Through the Fire: Trauma | Transparency | Triumph

Montez Dove and Cedricia Thomas
  • 5.0 (8)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

We all know that life has its extremes. It can be either tranquil or traumatizing. Join hosts Montez Dove and Cedricia Thomas each week as they speak the language of the traumatized from their own life experiences and the experiences of others. If you're someone who has encountered tragic and traumatic seasons of life, then Through the Fire is the podcast for you. Each episode will encourage listeners through transparency and equip them to triumph over life's most difficult times.

  1. 01/04/2024

    It's Time To Exhale

    Tired? Fatigued? Burnout? Join hosts Montez Dove and Cedricia Thomas as they share the necessity for rest. In this episode, Montez and Cedricia not only share the importance of taking a time-out, but they are implementing a break as well.  Join Through the Fire Podcast on Facebook @throughthefirepodcasts and Instagram @throughthefirepodcast For more on Cedricia Thomas, follow her on Instagram and Facebook @cedriciathomas For more on Montez Dove, follow her on Instagram @thepoeticinsp and Facebook @MontezDove or visit the poetic inspirations.com

    6 min

  2. 12/28/2023

    Fill My Cup

    Many of our lives are depleted and bankrupt. Join hosts Montez Dove and Cedricia Thomas as they share a few remedies to replenish the soul. In this episode, Montez and Cedricia discuss: The importance of rest, The benefits of practicing solitude, How to identify the role of compassion fatigue, and  Ways to replenish physically, emotionally, and spiritually.   Reference: ToEveryNation.com Reference: The Ruthless Elimination of Hurry (book) - John Mark Comer Scripture Reference: Luke 4:1-15, Mark 6:30-32, Matthew 14:1-13, Luke 6:12-13, Luke22:39-44, Luke 5:16, Luke 6:12, and Mark 1:35 NKJ. Join Through the Fire Podcast on Facebook @throughthefirepodcasts and Instagram @throughthefirepodcast For more on Cedricia Thomas, follow her on Instagram and Facebook @cedriciathomas For more on Montez Dove, follow her on Instagram @thepoeticinsp and Facebook @MontezDove or visit thepoeticinspirations.com

    14 min

  3. 12/21/2023

    Pour Fatigue

    Being tired is one thing but being fatigue is another. Join hosts Montez Dove and Cedricia Thomas as they bring awareness to the exhaustion that so many are experiencing. In this episode: Montez and Cedricia discuss: The meaning of fatigue, Causes of fatigue, Symptoms of fatigue, Compassion fatigue, The importance is self-care, and Setting boundaries. Reference: "Are You Experiencing Compassion Fatigue?" (American Psychological Association) by Rebecca Clay Reference: Article Fatigue - Better Health and Victoria State Government Department of Health Join Through the Fire Podcast on Facebook @throughthefirepodcasts and Instagram @throughthefirepodcast For more on Cedricia Thomas, follow her on Instagram and Facebook @cedriciathomas For more on Montez Dove, follow her on Instagram @thepoeticinsp and Facebook @MontezDove or visit thepoeticinspirations.com

    17 min

  4. 12/14/2023

    Season Three Wrap Up - Part 2

    To everything there is a season. Join hosts Montez Dove and Cedricia Thomas as they share highlights and recap some of the most memorable moments on their podcast journey. In this episode, Montez and Cedricia discuss episodes 69-83 as follows:  "Toxic Positivity," "Freely Give," "Processed for Purpose," "Cast Your Care," "Trust the Process," "Faith In the Process,""Triumph OverTragedy - Part 1," "Triumph Over Tragedy - Part 2," "Triumph Over Tragedy - Part 3," "Triumph Over Tragedy - Part 4," "It's Been A Long Journey" - Long Covid Part 1, "Living Just Above Water" - Long Covid Part 2, "The Grace to Grieve" - Long Covid Part 3, "The Courage to Show Up" - Long Covid Part 4, and "I'm Still Here" - Long Covid Part 5. Join Through the Fire Podcast on Facebook @throughthefirepodcasts and Instagram @throughthefirepodcast For more on Cedricia Thomas, follow her on Instagram and Facebook @cedriciathomas For more on Montez Dove, follow her on Instagram @thepoeticinsp and Facebook @MontezDove or visit thepoeticinspirations.com

    35 min

  5. 12/07/2023

    Season Three Wrap Up -Part 1

    To everything there is season.  Join hosts Montez Dove and Cedricia Thomas as they share highlights and recap some of the most memorable moments on their podcast journey.  In this episode, Montez and Cedricia discuss episodes 62-68 as follows: "Bullying," "There's Something In My Eye," "Unlock Your Genius," "The Trauma of Success," "Change Your Diet," "EnvironmentIs Everything," and "Discernment." Join Through the Fire Podcast on Facebook @throughthefirepodcasts and Instagram @throughthefirepodcast For more on Cedricia Thomas, follow her on Instagram and Facebook @cedriciathomas For more on Montez Dove, follow her on Instagram @thepoeticinsp and Facebook @MontezDove or visit thepoeticinspirations.com

    18 min

  6. 11/30/2023

    I'm Still Here - Long Covid Part 5

    The COVID-19 pandemic wreaked havoc on the world, and some are still reeling from its effects. Join hosts Montez Dove and Cedricia Thomas as guests Cynthia Adinig and Myiesha Dowe share their personal experiences and the impact of long-term COVID-19.  In this episode, Montez, Cedricia, and their guests discuss: Pediatric long COVID, How to recognize trauma in children, How to be sensitive to the needs of children,  Support vs. lack of support, The necessity of community, and The importance of having faith. Guest Reference: Cynthia Adinig, a 38-year-old who developed long Covid in March 2020, transitioned from being a marketing specialist to a prominent patient advocate after facing discrimination in healthcare settings. She co-founded the BIPOC Equity Agency, which focuses on promoting equity in research and healthcare, particularly for marginalized communities. Cynthia serves on multiple advisory boards, including SolveME and CoRE at Mt. Sinai, and has been instrumental in shaping long Covid legislation, even giving sworn testimony on Capitol Hill. Her advocacy work spans multiple platforms, from national media features to collaborations with agencies like the NIH and FDA, and she provides comprehensive resources to help patients navigate medical care, disability access, and socioeconomic challenges.      Guest Reference: Myiesha Dowe, developed long Covid during the first wave of the pandemic. She is a proud mom and is a writer, known for inspirational and uplifting quotes. Myiesha also has a podcast where she talks about having long Covid and has developed products to help long haulers navigate their mental health and physical struggles.  Join Through the Fire Podcast on Facebook @throughthefirepodcasts and Instagram @throughthefirepodcast For more on Cedricia Thomas, follow her on Instagram and Facebook @cedriciathomas For more on Montez Dove, follow her on Instagram @thepoeticinsp and Facebook @MontezDove or visit thepoeticinspirations.com

    31 min

  7. 11/23/2023

    The Courage To Show Up - Long Covid Part 4

    The COVID-19 pandemic wreaked havoc on the world, and some are still reeling from its effects. Join hosts Montez Dove and Cedricia Thomas as guests Cynthia Adinig and Myiesha Dowe share their personal experiences and the impact of long-term COVID-19.  In this episode, Montez, Cedricia, and their guests discuss: The disparities in healthcare, Their personal experiences with the healthcare system, Long COVID symptoms, and How demographics can determine diagnosis. Guest Reference: Cynthia Adinig, a 38-year-old who developed long Covid in March 2020, transitioned from being a marketing specialist to a prominent patient advocate after facing discrimination in healthcare settings. She co-founded the BIPOC Equity Agency, which focuses on promoting equity in research and healthcare, particularly for marginalized communities. Cynthia serves on multiple advisory boards, including SolveME and CoRE at Mt. Sinai, and has been instrumental in shaping long Covid legislation, even giving sworn testimony on Capitol Hill. Her advocacy work spans multiple platforms, from national media features to collaborations with agencies like the NIH and FDA, and she provides comprehensive resources to help patients navigate medical care, disability access, and socioeconomic challenges.      Guest Reference: Myiesha Dowe, developed long Covid during the first wave of the pandemic. She is a proud mom and is a writer, known for inspirational and uplifting quotes. Myiesha also has a podcast where she talks about having long Covid and has developed products to help long haulers navigate their mental health and physical struggles.  Join Through the Fire Podcast on Facebook @throughthefirepodcasts and Instagram @throughthefirepodcast For more on Cedricia Thomas, follow her on Instagram and Facebook @cedriciathomas For more on Montez Dove, follow her on Instagram @thepoeticinsp and Facebook @MontezDove or visit thepoeticinspirations.com

    28 min

  8. 11/16/2023

    The Grace To Grieve - Long Covid Part 3

    The COVID-19 pandemic wreaked havoc on the world, and some are still reeling from its effects. Join hosts Montez Dove and Cedricia Thomas as guests Cynthia Adinig and Myiesha Dowe share their personal experiences and the impact of long-term COVID-19.  In this episode, Montez, Cedricia, and their guests discuss: The social impact of long COVID, The cognitive effects of long COVID, The importance of being resilient, How long COVID alters your confidence, The life lessons learned, and How purpose can be born from challenging times. Guest Reference: Cynthia Adinig, a 38-year-old who developed long Covid in March 2020, transitioned from being a marketing specialist to a prominent patient advocate after facing discrimination in healthcare settings. She co-founded the BIPOC Equity Agency, which focuses on promoting equity in research and healthcare, particularly for marginalized communities. Cynthia serves on multiple advisory boards, including SolveME and CoRE at Mt. Sinai, and has been instrumental in shaping long Covid legislation, even giving sworn testimony on Capitol Hill. Her advocacy work spans multiple platforms, from national media features to collaborations with agencies like the NIH and FDA, and she provides comprehensive resources to help patients navigate medical care, disability access, and socioeconomic challenges.      Guest Reference: Myiesha Dowe, developed long Covid during the first wave of the pandemic. She is a proud mom and is a writer, known for inspirational and uplifting quotes. Myiesha also has a podcast where she talks about having long Covid and has developed products to help long haulers navigate their mental health and physical struggles.  Join Through the Fire Podcast on Facebook @throughthefirepodcasts and Instagram @throughthefirepodcast For more on Cedricia Thomas, follow her on Instagram and Facebook @cedriciathomas For more on Montez Dove, follow her on Instagram @thepoeticinsp and Facebook @MontezDove or visit thepoeticinspirations.com

    31 min
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5
out of 5
8 Ratings

About

We all know that life has its extremes. It can be either tranquil or traumatizing. Join hosts Montez Dove and Cedricia Thomas each week as they speak the language of the traumatized from their own life experiences and the experiences of others. If you're someone who has encountered tragic and traumatic seasons of life, then Through the Fire is the podcast for you. Each episode will encourage listeners through transparency and equip them to triumph over life's most difficult times.

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